Your brain on art
While learning the springs at my local Pilates studio recently, I noticed a sign above the cubbies: “You are only one workout away from a good mood.” I thought of a friend — a marathoner, hyper as a junkie, her “runner’s high” streaming with endorphins day after day. These endogenous opioid neuropeptides are pumped out by the central nervous system and pituitary gland to counteract the transmission of pain signals — a side effect is often euphoria. In lieu of a marathon, you can release them by laughing or getting a tattoo — but what about painting?