The inner game of art
In the new pile of books brought by Santa and others, I noticed an early edition of The Inner Game of Music. Written in 1986 by Barry Green, former Principal Bassist for the Cincinnati Symphony Orchestra, “The Inner Game” explores how musicians can temper the hang-ups that stymie heightened creative expression. After researching the nuts and bolts of peak performance with his co-author, sports psychology coach W. Timothy Gallwey, Green determined that performance techniques used by tennis players might also be applied to the arts. Artists, like athletes, while chasing flow and the truth, can instead be bound up with fear, perfectionism, rote ad bad vibes.